find optimal health

through functional education and behavior change Principles

HI, I’m Hannah!

Hi there! I'm thrilled that you're here. As an integrative health practitioner, certified holistic nutritionist, and board certified behavior analyst, I'm here to help you make positive changes in your life. Let's work together to align your daily habits with the life you envision for yourself. Using behavior principles, functional labs, and functional blood work, we can create a plan that is tailored to your unique needs. Change starts with you, but I'm here to support and guide you every step of the way. Let's do this!

Integrative health coaching

Understanding how to take care of our body is very bio-individual, meaning no one person is created the same and no one protocol will be the same. Your unique personalized data paired with sustainable behavior changes will help guide you to reach optimal health. I am here to help with that process!

Functional LaB Testing

Looking deeper at nutrient deficiencies, hormones, gut health, blood sugar, infection markers, etc. can really help with identifying what toxicities need to be removed and what deficiencies need to be replaced.

Functional Blood WOrk

Blood work can show a lot about what is going on in the body. Conventional medicine blood ranges are based on our current population which includes a lot of sick people. These ranges are not optimal. When looking at blood work through a functional lens, patterns start to emerge that tell a bigger story.